Ingredients
*(Makes 6-8 standard popsicles)*
Quantity |
Ingredient |
Prep Notes |
2 large |
Cucumbers (organic) |
Peeled if not organic |
1 |
Green Apple |
Cored, seeds removed |
½ cup |
Fresh Mint Leaves |
Packed, stems removed |
1 Tbsp |
Lime Juice |
Freshly squeezed |
Optional |
Honey or Agave |
For extra sweetness |
Step-by-Step Instructions
1. Juice Extraction with Canoly juicer
Prep Produce:
- Wash cucumbers and apple. Cut into 2-inch chunks
Juice Efficiently:
- Alternate cucumber and apple pieces through the Canoly slow juicer to prevent clogging.
-
Add mint leaves between cucumber chunks to fully extract flavor.
Pro Tip:
- Use the reverse function if needed to clear fiber—the Canoly juicer handles leafy greens effortlessly!
2. Mix & Freeza
- Stir lime juice into the fresh juice (add honey if desired).
- Strain (optional): For crystal-clear popsicles, use a fine-mesh sieve.
- Pour into molds, insert sticks, and freeze 6+ hours.
3. Serve
- Run molds under warm water for 5 seconds to release popsicles.
-
Garnish with thin cucumber slices or mint leaves before freezing for Instagram-worthy visuals!
Nutritional Benefits
Per popsicle:
- Calories: 25 kcal
- Hydration: Cucumber’s electrolytes replenish fluids
- Vitamin K: 15% DV (from mint and green
Why You'll Love Them
- Ultra-light and refreshing
- Helps beat the summer heat
- Kids and adults alike enjoy them
- Great for post-workout hydration
Tips: For the best texture, enjoy within 2 weeks of making.
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1 comment
Love the cool down popsicle