Ingredients

*(Makes 6-8 standard popsicles)*

Quantity

Ingredient

Prep Notes

2 large

Cucumbers (organic)

Peeled if not organic

1

Green Apple

Cored, seeds removed

½ cup

Fresh Mint Leaves

Packed, stems removed

1 Tbsp

Lime Juice

Freshly squeezed

Optional

Honey or Agave

For extra sweetness

 

Step-by-Step Instructions

1. Juice Extraction with Canoly juicer

Prep Produce:

  • Wash cucumbers and apple. Cut into 2-inch chunks

Juice Efficiently: 

  • Alternate cucumber and apple pieces through the Canoly slow juicer to prevent clogging.
  • Add mint leaves between cucumber chunks to fully extract flavor.

Pro Tip:

  • Use the reverse function if needed to clear fiber—the Canoly juicer handles leafy greens effortlessly!

 

2. Mix & Freeza

  •  Stir lime juice into the fresh juice (add honey if desired).
  •  Strain (optional): For crystal-clear popsicles, use a fine-mesh sieve.
  • Pour into molds, insert sticks, and freeze 6+ hours.

 

3. Serve

  • Run molds under warm water for 5 seconds to release popsicles.
  • Garnish with thin cucumber slices or mint leaves before freezing for Instagram-worthy visuals!

 

Nutritional Benefits

Per popsicle:

  • Calories: 25 kcal
  • Hydration: Cucumber’s electrolytes replenish fluids
  • Vitamin K: 15% DV (from mint and green

 

Why You'll Love Them

  • Ultra-light and refreshing
  • Helps beat the summer heat
  • Kids and adults alike enjoy them
  • Great for post-workout hydration

Tips: For the best texture, enjoy within 2 weeks of making.

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