Ingredients：
- 2 oranges (peeled)
- 1 grapefruit (peeled)
- 1 lemon (peeled)
- 1-inch piece of ginger (optional, for a spicy kick)
Step-by-Step Instructions:
1. Prepare the Ingredients:
- Peel the oranges, grapefruit, and lemon. Remove any seeds if necessary.
- Peel the ginger (if using).
2. Cut into Juicer-Friendly Pieces:
- Cut the oranges, grapefruit, and lemon into chunks or wedges that fit into the juicer’s feed chute.
- Cut the ginger into smaller pieces for easier juicing.
3. Turn On the Juicer:
- Plug in your Canoly Juicer and turn it on.
4. Juice the Ingredients:
- Start by feeding the ginger into the juicer to extract its strong flavor.
- Follow with the oranges, grapefruit, and lemon. Alternate between fruits to ensure even juicing.
5. Collect the Juice:
- Place a glass or container under the juicer’s spout to collect the fresh juice.
6. Stir and Serve:
- Stir the juice well to combine all the flavors.
- Serve immediately over ice for a refreshing drink.
Suitable for people:
- Health Enthusiasts
- Immune Support Seekers
- Detox Lovers
- Energy Boosters
- Skin Care Advocates
- Weight Watchers
Benefits:
- Immune Boost:
Oranges, grapefruits & lemons are rich in vitamin C, which strengthens the immune system and helps fight infections. Ginger has antimicrobial properties to further support immune health.
- Supports digestion:
Ginger is known for its ability to soothe the gut, reduce bloating and improve digestion. The natural fiber found in citrus fruits promotes intestinal health and regularity.
- Detoxification:
While citrus fruits help cleanse the liver and flush out toxins, ginger enhances detoxification by increasing circulation.
